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South Windsor Soccer Club

South Windsor Soccer Club


SESSION 3 - Registration Opens February 28, 2022.

Session 3 will run for 5 weeks beginning on Monday,  March 7, 2022 and ending on Sunday, April 10, 2022.

Clinics will be 45 minutes each week.

Cost: $105

L
ocation for Skills and Goalie Clinics:   1257 John Fitch Blvd, South Windsor, CT

Location for Strength, Conditioning, Speed, and Agility Clinics:  Synergy - 869 Sullivan Avenue, Suite 3, South Windsor, CT

Additional items needed:  appropriately sized ball, shin guards, water bottle, sneakers or turf shoes (NO OUTDOOR CLEATS)

CLINICS

Skills Clinics - these clinics will involve individual ball skills like dribbling, passing and directional drills so that players can use all parts of both feet.  Players will also learn the correct way to pass, shoot, dribble, and defend.  Occasionally, players will be involved in small-sided games where they can apply their learned skills in real game-like situations.

Strength, Conditioning, Speed and Agility with Jason
There is a big disconnect between the way most people train their bodies, compared to what their bodies demand during a game.  Improper training off the field causes most injuries on the field. Jason’s training will give these athletes the confidence and knowledge to be able to bridge that gap. The athletes will be training in a way that will teach them how to perform at their maximum potential. 

SW Soccer players will be taught the following skills throughout each session with Jason:

1. Develop strength in all directions of motion
a.
Twisting, forwards, backwards, up and down

2. Become more balanced

3. Increased endurance

4. A better understanding of their bodies

5. Learn proper running technique
a. 
Become faster

6. Confidence
a. 
When you are a confident athlete the sky is the limit.

7. Communication
a. 
Learning to work together and talk to one another to complete tasks

***Our goal is to create a great foundation for all these athletes, so they can build a long, strong, confident, and healthy lifestyle!

MEET THE TRAINERS

The South Windsor Soccer Club is fortunate enough to be able to provide our players with very experienced and passionate trainers.  Please take some time to read about those individuals who will be passing on their passion and skills to your players.


Lewis Hargreaves

...

 Lewis Hargreaves

  • Former Manchester United foundation coach

  • Born in Salford, the heart of Manchester,
  • he spent much of his early coaching career with
  • United working in schools and community programs.

  • Moved to CT in 2015 and worked in town clubs before
  • moving to TX where he enjoyed two years of coaching soccer.

  • Has moved back to CT and is currently working toward a
  • Coaching Development and Administration Degree.

  • Holds a FAW C Certificate

Chris Cobb

.
 


Chris Cobb

  • Played at Simsbury High School and Division 1 Siena College

  • CJSA Coaching E Certificate

  • Over 14 years of coaching experience with both boys and girls ages 6-14, and varying levels within travel and recreation

  • Passionate supporter of Manchester United, Hartford Athletic, USMNT, USWNT, and South Windsor Soccer


OWEN VERZELLA

  

Owen Verzella

  • Junior SWHS

  • 2X Starting Center Back

  • All Conference
  • ODP State and Regional

  • CFC ENCL First String

Ben Totora






Ben Totora

  • Junior SWHS

  • Starting outside mid on the varsity team

  • Member of the National Honor Society

  

Jason Golub

 

 Jason Golub

  • Functional Training and Agility Coach

  • 20+ Years of experience

  • Owner of Synergy Fit for 12 years

  • Former Owner of USA Ninja Challenge

  • Certified in 4 forms of Yoga for 15+ years

  • Certified Resistance Band Trainer 10+ years

  • Certified Art of Strength Trainer 10+ years

  • Kettlebell Certified 10 Years

  • Trx Certified 

  • VipR Certified

  • Owner/Inventor of The Agility Mat

Registration Listing

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There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Quick Contacts


Training Center Director
[email protected]

General information
[email protected]

In-House Recreational Soccer
[email protected]

Competitive Travel Soccer
[email protected]

Coaching
[email protected]

Contact

South Windsor Soccer Club
PO Box 641 
South Windsor, Connecticut 06074

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